Just finished a very productive meeting with the brilliant team at Strength in Mind Therapeutic Services CIC. We discussed many important issues such as spreading awareness of the importance of good mental wellbeing, in particular a focus on men who fear they will be judged negatively for expressing their feelings and empowering young girls to accept themselves and be happy with who they are.
We all have a right to be here and to strive to improve ourselves. Strength in Mind provides a number of vital services, offering direct support, counselling, psychotherapy, coaching and mindfulness to children, young people and adults.
There could be world of opportunity out there but if a person lacks confidence and self-esteem, those opportunities will be missed. The team at Strength in Mind are working hard to help people at all ages and stages of life, to realise their full potential and lead positive, fulfilling lives.
Follow this link to find out more about their inspiring work - https://strengthinmind.org.uk/
